Effects of Ujjayi pranayama on psychophysiological variables
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 30
- 试验地点
- 1
- 主要终点
- Physiological Outcomes
研究概览
简要总结
The objective of the study is to determine the effect of ujjayi pranayama on heart rate variability, measure of affect and cognitive performances in healthy adults.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 35.00 Year(s)（—）
- 性别
- All
入选标准
- •(i) Students having at least 3 months of experience in breathing techniques (pranayama) (ii) have normal health based on a semi structured interview.
排除标准
- •Those who will be taking medication and having history of smoking, consuming tobacco, alcohol, mental health disorders, extra systole, hypertension and cardiac conditions will be excluded from the study.
结局指标
主要结局
Physiological Outcomes
时间窗: Time points: Three | The total duration of each session will be 38 minutes with three states i.e., | (i) pre (10 min), | (ii) during (18 min) | (iii) post (10 min)
(i) Heart Rate Variability to assess parasympathetic activity
时间窗: Time points: Three | The total duration of each session will be 38 minutes with three states i.e., | (i) pre (10 min), | (ii) during (18 min) | (iii) post (10 min)
(ii) Respiration used to assess breathing Characteristics
时间窗: Time points: Three | The total duration of each session will be 38 minutes with three states i.e., | (i) pre (10 min), | (ii) during (18 min) | (iii) post (10 min)
(iii) Blood Pressure
时间窗: Time points: Three | The total duration of each session will be 38 minutes with three states i.e., | (i) pre (10 min), | (ii) during (18 min) | (iii) post (10 min)
(iv) Galvanic Skin Conductance and Finger Plethysmograph uses to asses sympathetic activity
时间窗: Time points: Three | The total duration of each session will be 38 minutes with three states i.e., | (i) pre (10 min), | (ii) during (18 min) | (iii) post (10 min)
次要结局
- Psychological outcomes
研究者
Dr Shirley Telles
Patanjali Research Foundation Trust