Effects of strength training with superimposed electrical stimulation to acute metabolic and hormonal reactions and adaptations of strength, endurance and agility to a 6 week training period
Not Applicable
- Conditions
- healthy partipitiants
- Registration Number
- DRKS00008010
- Lead Sponsor
- Institut für Trainingswissenschaft und Sportinformatik; Deutsche Sporthochschule Köln
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- Male
- Target Recruitment
- 20
Inclusion Criteria
2 years of strength training experiance; active athletes
Exclusion Criteria
cardiopulmonal disease, smoker, injuries
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method 1st-12th training session: Back squats 10 RM with superimposed EMS on leg and trunk muscle groups; 4 exhaustive sets. Exhaustion is reached when load caannot be moved and is documented by RPE-scale (rate of perceived exertion).
- Secondary Outcome Measures
Name Time Method Blood collection for hormone analysis of testosterone, cortisol, hGH, CK (ELISA-Kits), respiratory measurements (ZAN 680) and lactate analysis (Ebio plus) and request of perceived physical pain via visual analogue scale until 48 hours after exercise is conducted at 1st and 12th training session. <br>Tests for performance parameter 1 week before, 1 week after and 3 weeks after training intervention: Strength diagnostics (mechatronic), Jumps (Optojump), Sprints (Sportronic), aerobic test (SRM, ZAN 680), anaerobic test (SRM).