A Mindfulness-Based Physical Activity Intervention: A Randomized Pilot Study

Southern Methodist University1 site in 1 country50 target enrollmentMay 1, 2018

ConditionsMindfulness Physical Activity

Overview

Phase: Early Phase 1
Intervention: Not specified
Conditions: Mindfulness
Sponsor: Southern Methodist University
Enrollment: 50
Locations: 1
Primary Endpoint: Physical Activity Minutes
Status: Completed
Last Updated: 6 years ago

Overview Investigators Eligibility Criteria Outcomes Sites Similar Trials

Overview

Brief Summary

The aims of this parallel two-arm pilot randomized controlled trial is to assess the feasibility and acceptability of an audio-recorded mindfulness-based intervention and to assess whether the intervention results in a clinically meaningful difference in physical activity compared to the control condition

Registry

clinicaltrials.gov

Start Date

May 1, 2018

End Date

July 1, 2018

Last Updated

6 years ago

Study Type

Interventional

Study Design

Parallel

Sex

All

Investigators

Sponsor

Southern Methodist University

Responsible Party

Sponsor

Eligibility Criteria

Inclusion Criteria

•Reported less than 60-minutes of weekly moderate-to-vigorous physical activity (MVPA, moderate physical activity minutes + vigorous physical activity minutes\*2)
•Safe to exercise at moderate intensity without a doctor's approval according to American College of Sports Medicine Criteria
•Had a smart phone to access the audio-recorded mindfulness-based physical activity intervention