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Effects of an Isometric Training Session on Post-exercise Neuromuscular Function When Compared to Dynamic Strength Training

Not Applicable
Not yet recruiting
Conditions
Strength Training Effects
Registration Number
NCT06692608
Lead Sponsor
University of Maia
Brief Summary

The existing literature shows that maximum strength can be improved through both dynamic and isometric strength training. However, there is a perception that dynamic training has a negative effect on short-term neuromuscular performance in soccer players. Hence, the aim of this study was to compare the neuromuscular impairment after isometric and dynamic training sessions in young soccer players.

Detailed Description

Not available

Recruitment & Eligibility

Status
NOT_YET_RECRUITING
Sex
Male
Target Recruitment
20
Inclusion Criteria
  • soccer players
  • Competing at national level
Exclusion Criteria
  • Injured or recently injured athletes

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
countermovement jumpbaseline (pre-test), 30 minutes and 24 hours post intervention
bar velocitybaseline (pre-test), 30 minutes and 24 hours post intervention
Secondary Outcome Measures
NameTimeMethod
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