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Combined effect of plyometric training with strength training with different rests on the performance of the jump space

Not Applicable
Conditions
Musculoskeletal diseases
knee injuries
hip injuries
A02.835.583.475
A02.835.583.411
Registration Number
RBR-3w59nw
Lead Sponsor
niversidade Tecnológica Federal do Paraná
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruitment completed
Sex
Female
Target Recruitment
Not specified
Inclusion Criteria

Be a competitor of regular competitive rhythmic gymnastics training for at least two years;participate in gymnastics training at least 3x a week; be between the ages of 13 and 15; be willing to participate in all tests and training sessions; not injury or illness that prevents the physical proposed exercise described in this document

Exclusion Criteria

Failure to attend any of the proposed tests; failure to attend 25% or more of the training sessions; suffer any type of injury that prevents participation in the proposed tests or continuation of the training sessions

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Increases in peak torque values, after 12 weeks, were verified by means of the maximum voluntary isometric contraction with p <0.05 in the pre and post intervention measurement;Improvement in muscle activation and level components during the enjambeé jump, verified by surface electromyography, with p <0.05 in the pre- and post-intervention measurements;Improvement in the performance (height and shape) of the jump Sink, verified through kinematics.
Secondary Outcome Measures
NameTimeMethod
Secondary outcomes are not expected
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