Effects of Plyometric versus Resistance training on speed, agility and power among Football players

Not Applicable

• Conditions: speed, agility, and power among football players..; Other abnormalities of gait and mobility; R26.89

• Registration Number: IRCT20220216054033N4
• Lead Sponsor: Riphah International University

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Last Update Posted: 30 May 2022

Recruitment & Eligibility

• Status: Pending
• Sex: Male
• Target Recruitment: 36

Inclusion Criteria

Any player who plays regularly in football clubs 3-4 days a week.
Player with age of between 16 to 35 years of age.
Male football players.
Volunteer to participate.

Exclusion Criteria

Players which have any injury during prior to study.
Players with any type of Pain or musculoskeletal injury at time of test.
Players with any contraindication to participating in sports.
Players participating on other training sessions

Study & Design

• Study Type: interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Improvement in agility of football players. Timepoint: Before intervention and 6 weeks after intervention. Method of measurement: Agility T test.

Secondary Outcome Measures

Name	Time	Method
Improvement in speed of football players. Timepoint: Before intervention and 6 weeks after intervention. Method of measurement: 30 meter Dash test ( for Speed).