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A randomized controlled trial to evaluate the efficacy of time- and routine-based cues on habit formatio

Not Applicable
Conditions
non-clinical population, problems with self-regulation
Registration Number
DRKS00016720
Lead Sponsor
MSB Medical School Berlin
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
All
Target Recruitment
192
Inclusion Criteria

Sufficient knowledge of the German language to understand and complete the questionnaires and the intervention material

Exclusion Criteria

Insufficient knowledge of German to complete the questionnaire and intervention, no vision impairment, younger than 18

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Changes in automaticity (up to three months after baseline assessment), Automaticity will be measured daily over the duration of the study (D0-D84), Measurement: Self-Report Behavioral Automaticity Index (SRBAI; Gardner et al., 2012; Thurn et al., 2014)
Secondary Outcome Measures
NameTimeMethod
Changes in plan enactment (up to three months after baseline assessment): Plan enactment (i.e. enactment of intended behavior in response to planned personal cue) will be measured daily over the duration of the study (D0-D84), Measurement: Self-report plan enactment (Lally et al., 2010)
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