Effect of Recovery Drink Composition Consumed After Resistance Exercise on Subsequent Appetite and Energy Intake
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 15
- 主要终点
- Ad-libitum energy intake
研究概览
简要总结
Whilst the effects of manipulating the macronutrient content of foods on appetite and energy intake has been relatively well studied at rest, little is known about these responses in a post-exercise context. The effect of post-exercise nutrition on recovery from or adaptation to exercise has been well studied. However, many exercisers do so for weight management and thus any post-exercise nutrition might impact on energy balance and might need to be carefully considered. This study will examine the impact of manipulating the composition of a recovery drink consumed after resistance exercise on subsequent appetite and energy intake.
详细描述
Subjects perform a bout of lower body resistance exercise lasting ~50 min and immediately post-exercise they consume one of two recovery drinks over a 5 min period. Over the next 60 min subjective appetite responses will be measured and then 60 min after drink ingestion, subjects will consume an ad-libitum meal.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Basic Science
- 盲法
- Triple (Participant, Investigator, Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 60 Years（Adult）
- 接受健康志愿者
- 是
入选标准
- •Generally fit and healthy
- •Use resistance exercise as part of weekly training
- •Weight stable in previous 6 months
排除标准
- •History of gastric, digestive, cardiovascular or renal disease
- •Lactose, dairy, gluten intolerances or allergies
结局指标
主要结局
Ad-libitum energy intake
时间窗: 65 min post-exercise
Assessed via a homogenous pasta meal
Subjective appetite (hunger)
时间窗: 150 min
Assessed via 100 mm visual analogue scales
Subjective appetite (fullness)
时间窗: 150 min
Assessed via 100 mm visual analogue scales
Subjective appetite (prospective food consumption)
时间窗: 150 min
Assessed via 100 mm visual analogue scales
Subjective appetite (desire to eat)
时间窗: 150 min
Assessed via 100 mm visual analogue scales
次要结局
- Aftertaste of study drinks(Immediately after drinking)
- Saltiness of study drinks(Immediately after drinking)
- Stickiness of study drinks(Immediately after drinking)
- Creaminess of study drinks(Immediately after drinking)
- Sweetness of study drinks(Immediately after drinking)
- Thickness of study drinks(Immediately after drinking)
- Fruitiness of study drinks(Immediately after drinking)
- Pleasantness of study drinks(Immediately after drinking)
- Bitterness of study drinks(Immediately after drinking)
- Refreshment of study drinks(Immediately after drinking)
- Eating rate(65 min post-exercise)
研究者
Lewis James
Dr Lewis James
Loughborough University