LOUGHBOROUGH UNIVERSITY

Clinical Trial Shows Bacopa Supplement May Enhance Memory and Cognitive Function

- A three-month clinical trial of 80 participants demonstrated that daily 300mg bacopa supplementation improved memory, concentration, and cognitive performance compared to placebo. - Researchers found increased levels of brain cell production-associated proteins and reduced stress hormones in participants taking bacopa, suggesting potential neuroprotective benefits. - While showing promise, experts caution about bacopa's interaction with medications for dementia, glaucoma, and COPD, as well as potential digestive side effects.