Identifying the minimal dose and optimal combination of high-intensity aerobic interval training (HIIT) and strength training to improve physical fitness and cardiometabolic risk markers in sedentary adults – a randomized-controlled pilot and feasibility study
Not Applicable
- Conditions
- Prevention: physical fitness and cardiometabolic risk in sedentary adults
- Registration Number
- DRKS00012688
- Lead Sponsor
- niversitätsklinikum Mannheim
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Pending
- Sex
- All
- Target Recruitment
- 40
Inclusion Criteria
Sedentary Lifestyle, no regular physical exercise
Exclusion Criteria
Kardiovascular disease, tumor, dementia, psychosis, severe musclulosceletal disorder
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Vo2 max, T2 (12 weeks) compared to T1
- Secondary Outcome Measures
Name Time Method Hba1c, LDL, HDL, blood pressure, T2 (12 weeks) compared to T1