Efficacy of mindfulness based emotional balance self-help program on psychopathology indicators, mindfulness and self-compassion in students
Not Applicable
- Conditions
- Anxiety disorder, unspecifiedCondition 1: Depression. Condition 2: Anxiety. Condition 3: Stress.Depressive episode, unspecifiedStress, not elsewhere classified
- Registration Number
- IRCT2017022010063N6
- Lead Sponsor
- Kermanshah University of Medical Sciences
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 80
Inclusion Criteria
Studying in Kermanshah University of Medical Sciences At the time of study; at least 18 years old; Currently do not get any type of psychotherapy; Do not suffer from a serious mental disorder (eg, psychotic or mood disorders)
Exclusion criteria: Not having tools to listen to audio files related to meditation; regular practice of mindfulness exercises before participating in the study (once a week or more); Study of workbook before participating in the study
Exclusion Criteria
Not provided
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Depression. Timepoint: pre-test, post-test, two months follow up. Method of measurement: depression, anxiety and stress scale.;Anxiety. Timepoint: pre-test, post-test, two months follow up. Method of measurement: depression, anxiety and stress scale.;Stress. Timepoint: pre-test, post-test, two months follow up. Method of measurement: depression, anxiety and stress scale.
- Secondary Outcome Measures
Name Time Method Emotion dysregulation. Timepoint: pre-test, post-test, two months follow up. Method of measurement: difficulties in emotion regulation scale.;Self-compassion. Timepoint: pre-test, post-test, two months follow up. Method of measurement: Self-compassion Scale.