The Effect of a Shoulder Training Program to Prevent Shoulder Pain Among Girls in Junior Team Handball
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 106
- 主要终点
- Shoulder pain (Visual Analogue Scale)
研究概览
简要总结
Very little is known about the potential for preventing the prevalence of shoulder complaints in handball players, particularly younger players. The aim of this study is to evaluate the effect of a shoulder training program on shoulder pain during a season of team handball.
详细描述
Six teams, consisting of 13 to 25 players each, were randomized into two groups throughout their competition seasons. Three teams participated in a seven--month, three--times--a--week shoulder--muscle strength--training program while three teams participated in a comparable handball training program but did not conduct any specific upper--body strength training. Effects of this strength--training program were evaluated by comparing pre-- and post--training data from a survey on shoulder complaints based on a self--report questionnaire (quick DASH) and Visual Analogue Scale (VAS). The players completed the VAS on pain once a month. In addition to that the players were tested in a maximum push up test, dynamometer test for internal and external rotation strength in the shoulder and throwing distance in the pre- and posttest.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- None
入排标准
- 年龄范围
- 15 Years 至 17 Years（Child）
- 性别
- Female
- 接受健康志愿者
- 否
入选标准
- •team handball players in the top division in the J16 class in the Trøndelag region in Norway
排除标准
- •previous shoulder operations og fractures in the shoulder region
结局指标
主要结局
Shoulder pain (Visual Analogue Scale)
时间窗: 7 months
Effects of this strength--training program were evaluated by comparing pre-- and post--training data from a survey on shoulder complaints based on a self--report questionnaire (quick DASH) and Visual Analogue Scale (VAS). The players completed the VAS form on shoulder pain in the beginning of the season, then once a month throughout the season, and then in the end of the season.
次要结局
- Shoulder function (Quick DASH)(7 months)
- Throwing distance(7 months)
- Push ups(7 months)
- Shoulder strength(7 months)