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Beetroot Juice Ingestion Effects on Field Hockey Performance.

Not Applicable
Completed
Conditions
Hockey
Nitrates
Interventions
Dietary Supplement: Beetroot juice
Dietary Supplement: Beetroot juice placebo
Registration Number
NCT05209139
Lead Sponsor
Universidad Francisco de Vitoria
Brief Summary

Scientific evidence supports that only a few dietary supplements have reported good evidence for improving sports performance, between we can mention beetroot juice supplementation with doses \> 5 mmol of NO3-. In this randomized placebo-controlled study, we investigated the effects of BJ acute supplementation in improving neuromuscular performance and match-play demands in female field hockey players.

Detailed Description

Beetroot juice supplementation has demonstrated good evidence for improving sports performance, however, benefits in team sports, especially in female athletes, are underrepresented. In this randomized placebo-controlled study, we investigated the effects of beetroot juice acute supplementation in improving neuromuscular performance and match-play demands.Testing sessions will comprise a neuromuscular test battery consisting of a countermovement jump (CMJ), isometric handgrip strength, 20-m sprint and repeated sprint ability test, followed by a 20-minute simulated field hockey Physical match activity (distances, speeds, accelerations and decelerations) will be monitored in real-time using an inertial tracking system

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
11
Inclusion Criteria
  • Elite female field hockey players (playing in First Field Hockey Division).
  • More than 8 years of field hockey training experience.
Exclusion Criteria
  • Concurrently participating in other studies.
  • Contraindications associated to beetroot ingestion.
  • Health problems or musculoskeletal injuries 6 months previous to study realization

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Placebo supplementationBeetroot juiceAcute placebo supplementation
Beetroot supplementationBeetroot juice placeboAcute beetroot juice supplementation
Placebo supplementationBeetroot juice placeboAcute placebo supplementation
Beetroot supplementationBeetroot juiceAcute beetroot juice supplementation
Primary Outcome Measures
NameTimeMethod
Changes in simulated field hockey match demands (m/min)1 week

Using a global position system (GPS)

Changes in repeated-sprint-ability test (s)1 week

Time to complete the modified repeated sprint ability test using photocell timing gates

Secondary Outcome Measures
NameTimeMethod
Changes in sprint time (s)1 week

Time to complete 20-m sprints using photocell timing gates

Changes in maximal jump height (cm)1 week

Maximal jump height using a contact platform

Changes in maximal isometric handgrip strength (N)1 week

Using a hand-held dynamometer

Trial Locations

Locations (1)

Universidad Francisco de Vitoria

🇪🇸

Madrid, Spain

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