Beetroot Juice Ingestion Effects on Field Hockey Performance.
- Conditions
- HockeyNitrates
- Interventions
- Dietary Supplement: Beetroot juiceDietary Supplement: Beetroot juice placebo
- Registration Number
- NCT05209139
- Lead Sponsor
- Universidad Francisco de Vitoria
- Brief Summary
Scientific evidence supports that only a few dietary supplements have reported good evidence for improving sports performance, between we can mention beetroot juice supplementation with doses \> 5 mmol of NO3-. In this randomized placebo-controlled study, we investigated the effects of BJ acute supplementation in improving neuromuscular performance and match-play demands in female field hockey players.
- Detailed Description
Beetroot juice supplementation has demonstrated good evidence for improving sports performance, however, benefits in team sports, especially in female athletes, are underrepresented. In this randomized placebo-controlled study, we investigated the effects of beetroot juice acute supplementation in improving neuromuscular performance and match-play demands.Testing sessions will comprise a neuromuscular test battery consisting of a countermovement jump (CMJ), isometric handgrip strength, 20-m sprint and repeated sprint ability test, followed by a 20-minute simulated field hockey Physical match activity (distances, speeds, accelerations and decelerations) will be monitored in real-time using an inertial tracking system
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 11
- Elite female field hockey players (playing in First Field Hockey Division).
- More than 8 years of field hockey training experience.
- Concurrently participating in other studies.
- Contraindications associated to beetroot ingestion.
- Health problems or musculoskeletal injuries 6 months previous to study realization
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Placebo supplementation Beetroot juice Acute placebo supplementation Beetroot supplementation Beetroot juice placebo Acute beetroot juice supplementation Placebo supplementation Beetroot juice placebo Acute placebo supplementation Beetroot supplementation Beetroot juice Acute beetroot juice supplementation
- Primary Outcome Measures
Name Time Method Changes in simulated field hockey match demands (m/min) 1 week Using a global position system (GPS)
Changes in repeated-sprint-ability test (s) 1 week Time to complete the modified repeated sprint ability test using photocell timing gates
- Secondary Outcome Measures
Name Time Method Changes in sprint time (s) 1 week Time to complete 20-m sprints using photocell timing gates
Changes in maximal jump height (cm) 1 week Maximal jump height using a contact platform
Changes in maximal isometric handgrip strength (N) 1 week Using a hand-held dynamometer
Trial Locations
- Locations (1)
Universidad Francisco de Vitoria
🇪🇸Madrid, Spain