Long term effects of pelvic floor exercise training on pain intensity and quality of life in females with primary dysmenorrhea

The menstrual cycle is a regular, process that occurs in the female reproductive system that makes pregnancy possible. Menstrual pain is one of the most common gynecological complaints defined as a cyclic pain that occurs in association with menstruation. The menstrual disturbances as health problems among young girls affect not only reproductive, but also physical health and quality of life. This pain is said to be dysmenorrhea. It is a widespread condition that affects a significant number of women, especially those in their reproductive years. The pain is typically characterized by cramping in the lower abdomen and pelvis during menstruation, which can vary from mild to severe. The impact of primary dysmenorrhea goes beyond just the physical discomfort; it significantly influences various aspects of a woman’s life like quality of life, productivity at work, use of health care services. So the study mainly focuses on the level of pain and the quality of life for which the pelvic floor exercise training is been compared with traditional form of exercises. The study will see its effect after the exercise session is completed. Pelvic floor exercises can help reduce menstrual pain and discomfort in the short term as well as long term relief.  This study is needed to know how long the effects last and how often the exercises should be done for best results.