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Clinical Trials/NCT00991523
NCT00991523CompletedNot Applicable

Protein Ingestion Prior to Sleep as a Dietary Strategy to Improve Post-exercise, Overnight Recovery.

Maastricht University Medical Center2 sites in 1 country24 target enrollmentStarted: October 1, 2009Last updated:
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Conditions
Interventions

Trial Snapshot

Phase
Not Applicable
Status
Completed
Enrollment
24
Locations
2
Primary Endpoint
muscle protein synthesis
Study OverviewStudy DesignEligibility CriteriaArms & InterventionsOutcomesInvestigatorsSitesRecords & IdentifiersSimilar Trials

Study Overview

Brief Summary

The purpose of this study is to examine the effects of post-exercise protein ingestion prior to sleep on overnight protein kinetics and muscle recovery.

Study Design

Study Type
Interventional
Allocation
Randomized
Intervention Model
Parallel
Primary Purpose
Basic Science
Masking
Single (Participant)

Eligibility Criteria

Ages
20 Years to 30 Years (Adult)
Sex
Male
Accepts Healthy Volunteers
Yes

Inclusion Criteria

  • •Age between 20 and 30 years
  • •Healthy, recreationally active
  • •BMI <25 kg/m2

Exclusion Criteria

  • •Use of medication

Arms & Interventions

sweetened beverage

Experimental

Intervention: protein (Dietary Supplement)

placebo control

Placebo Comparator

placebo

Intervention: placebo (Dietary Supplement)

Outcomes

Primary Outcomes

muscle protein synthesis

Time Frame: 10 hours

Secondary Outcomes

No secondary outcomes reported

Investigators

Sponsor Class
Other

Study Sites (2)

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