IMPACT OF YOGA ON MENTAL WELL BEING, , AUTONOMIC AND CARDIO-PULMONARY FUNCTIONS IN PARAMEDICAL STUDENTS IN GANGTOK
Not Applicable
- Registration Number
- CTRI/2022/12/048289
- Lead Sponsor
- Department of Physiology
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
a) Eligible participants will be SMIMS students, Sikkim
b) 18 years and older
c) either sex (male/female)
d) willing to participate in a one-month Integrated Yoga Module program.
Exclusion Criteria
a) Students diagnosed with hypertension, serious mental health disorders, chronic respiratory and cardiovascular diseases, chronic kidney or severe musculoskeletal problems,
b) chronic smokers and alcoholics,
c) athletes by profession
d) any history of previous yoga or bio feedback technique training in last 1 year will be excluded from the study.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method â?¢Demographic data <br/ ><br>â?¢Autonomic Function: HRV <br/ ><br>â?¢Pulmonary Function: Spirometry <br/ ><br>â?¢Blood pressure <br/ ><br>â?¢ Mental wellbeing questionnaire: The Symptom Questionnaire by R. Kellner <br/ ><br>â?¢Sleep questionnaire: Bergen Insomnia Scale (BIS) <br/ ><br>Timepoint: Pre-test assessment- 0 days <br/ ><br>Post-test assessment- 1 month
- Secondary Outcome Measures
Name Time Method Anthropometric measurementsTimepoint: Pre-test assessment- 0 days <br/ ><br>Post-test assessment- 1 month