TCTR20211010001已完成1 期
The pilot study of the effects of 9 square dance exercise (kao ten) compared with treadmill exercise on cardiorespiratory endurance in healthy volunteers
SIriraj Research Development Fund0 个研究点目标入组 33 人开始时间: 2021年10月10日最近更新:
试验速览
- 阶段
- 1 期
- 状态
- 已完成
- 发起方
- 入组人数
- 33
研究概览
简要总结
the 9 Square dance exercise for 30 minutes and treadmill exercise led to similar improve physical fitness.
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 18 Years 至 59 Years（—）
- 性别
- All
入选标准
- •1. healthy volunteer aged 18-59 years old, 2. body mass index is 18.5 - 24.9 kg/m2, 3. no exercise behavior or exercise less than 2 times per week.
排除标准
- •1. smoke or quit smoking or drink alcoholic beverages more than 120 mg per day, 2 suffer from walking and running effect 9SDE or TME (e.g., knee pain, hip pain), 3. use any medicine or kind of supplement that affects cardiorespiratory endurance.
研究者
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