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Strength-enhancing Effect of Whey Protein Supplementation Following Resistance Exercise in Adolescent Males

Completed
Conditions
Healthy
Registration Number
NCT02162459
Lead Sponsor
Olympia Eye Clinic
Brief Summary

This study investigates the strength gains associated with resistance training in a group of 18 male high school athletes consuming either a whey protein supplement or chocolate milk following their exercise.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
18
Inclusion Criteria
  • member of Bellarmine Preparatory School boys sports team
  • Must be willing to consume a post-exercise beverage
Exclusion Criteria
  • allergy to either beverage

Study & Design

Study Type
OBSERVATIONAL
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
bench press strength8 weeks

Calculated 1-repetition maximum bench press strength

Secondary Outcome Measures
NameTimeMethod
squat strength8 weeks

calculated 1-repetition squat strength

Trial Locations

Locations (1)

Bellarmine Preparatory School

🇺🇸

Tacoma, Washington, United States

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