Strength-enhancing Effect of Whey Protein Supplementation Following Resistance Exercise in Adolescent Males
Completed
- Conditions
- Healthy
- Registration Number
- NCT02162459
- Lead Sponsor
- Olympia Eye Clinic
- Brief Summary
This study investigates the strength gains associated with resistance training in a group of 18 male high school athletes consuming either a whey protein supplement or chocolate milk following their exercise.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 18
Inclusion Criteria
- member of Bellarmine Preparatory School boys sports team
- Must be willing to consume a post-exercise beverage
Exclusion Criteria
- allergy to either beverage
Study & Design
- Study Type
- OBSERVATIONAL
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method bench press strength 8 weeks Calculated 1-repetition maximum bench press strength
- Secondary Outcome Measures
Name Time Method squat strength 8 weeks calculated 1-repetition squat strength
Trial Locations
- Locations (1)
Bellarmine Preparatory School
🇺🇸Tacoma, Washington, United States