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Comparison of the effectiveness of muscle relaxation training in both face-to-face and distance methods on stress, anxiety and sleep quality

Not Applicable
Recruiting
Conditions
Hypothyroidism.
Registration Number
IRCT20220427054683N1
Lead Sponsor
Islamic Azad University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Female
Target Recruitment
33
Inclusion Criteria

Having hypothyroidism
Not suffering from mental disorders and diseases
Non-use of other pharmacological and non-pharmacological methods of anti-anxiety, anti-stress and the absence of effective crises in the last 6 months (loss of parents, divorce)
For face-to-face training group: Ability to attend classes in terms of physical and family conditions
For distance education group: having a smart phone and the ability to work with virtual networks

Exclusion Criteria

Absence of more than one session in class
Non-pregnancy by assisted reproduction methods
No history of Anomalous baby birth
Having high-risk pregnancy conditions such as diabetes or miscarriage while studying
Reluctance to continue cooperation

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Stress level of individuals based on perceived stress questionnaire. Timepoint: Before intervention and after intervention. Method of measurement: Perceived stress questionnaire (pass14).;Anxiety level based on Spielberger overt and covert anxiety questionnaire. Timepoint: Before intervention and after intervention. Method of measurement: Spielberger overt and covert anxiety questionnaire.;People score on the Petersburg Sleep Quality Questionnaire. Timepoint: Before intervention and after intervention. Method of measurement: Petersburg Sleep Quality Questionnaire.
Secondary Outcome Measures
NameTimeMethod
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