Mindfulness Training for Stress reduction in workers at a university in the interior of São Paulo

Phase 2

• Conditions: Stress, Physiological; Stress, Psychological; Mindfulness; Occupational Health; G07.775; F01.145.126.990; F02.463.551; N01.400.525

• Registration Number: RBR-8hcyfq
• Lead Sponsor: Escola de Enfermagem de Ribeirão Preto

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2020-06-03
• Last Update Posted: 29 May 2023

Recruitment & Eligibility

• Status: Recruitment completed
• Sex: Not specified
• Target Recruitment: Not specified

Inclusion Criteria

First phase of the study: being a technical-administrative employee at USP's Ribeirão Preto campus; both sexes; be 18 years of age or older. Second phase of the study (intervention): Score at or above 23 points on the PSS14 scale.

Exclusion Criteria

First phase of the study: less than one year of employment at the institution; be an outsourced employee; not responding to the USP campus in Ribeirão Preto; be on leave for health reasons or maternity leave. Second phase of the study (intervention): practice some type of meditation in the last 12 months; being under treatment with psychotropic drugs.

Study & Design

• Study Type: Intervention
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Decreased Perceived Stress score assessed by the Perceived Stress Scale after eight weeks of intervention;Decreased Physiological Stress assessed by blood testing of stress biomarkers

Secondary Outcome Measures

Name	Time	Method
Decrease in Depression score assessed by Beck Depression Inventory after eight weeks of intervention;Decrease Anxiety Score assessed by Beck Anxiety Inventory after eight weeks of intervention;Decrease in the Burnout score assessed by the Maslach Burnout Inventory-General Survey after eight weeks of intervention