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A Nordic-walking intervention program to improve physical fitness in middle-age and older adult Serbian wome

Not Applicable
Completed
Conditions
Cardiorespiratory health and physical fitness
Not Applicable
Registration Number
ISRCTN44310625
Lead Sponsor
niversity of Novi Sad
Brief Summary

2022 Results article in https://pubmed.ncbi.nlm.nih.gov/35629025/ (added 28/02/2024)

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
Female
Target Recruitment
166
Inclusion Criteria

1. Aged between 50 and 69 years
2. Able to complete the walking test of 2 km without assistance
3. Able to communicate by spoken or written communication

Exclusion Criteria

1. Declined to participate
2. Severe somatic or psychiatric disorders

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
1. Cardiorespiratory fitness measured using the time taken to complete the Urho Kaleva Kekkonen (UKK) walk test, a pulse meter, stadiometer, and electronic scales to calculate the UKK fitness index at baseline and 12 weeks
Secondary Outcome Measures
NameTimeMethod
1. Maximal oxygen consumption (VO2max) during the Urho Kaleva Kekkonen walk test measured using a pulse meter, stadiometer, and electronic scales and calculated using an equation (116.2-[2.98 x time {min/sec}]-[0.11x heart rate {bpm}]-[0.14 x age {years}]-[0.30 x BMI {kg/m²}]) at baseline and 12 weeks
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