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The Effect of a Resistance Training Program in Healthcare Workers on Pain, Workability and Physical Function.

Not Applicable
Completed
Conditions
Physical Function
Work Ability
Musculoskeletal Pain
Interventions
Other: Resistance training
Registration Number
NCT03501147
Lead Sponsor
University of Valencia
Brief Summary

The prevalence and consequences of musculoskeletal pain is considerable among healthcare workers, allegedly due to high physical work demands of healthcare work.

Performing physical exercise at the workplace together with colleagues may be more motivating for some employees and thus increase adherence. On the other hand, physical exercise performed during working hours at the workplace may be costly for the employers in terms of time spend. Thus, it seems relevant to perform a brief intervention. This study is intended to investigate the difference between the effect of workplace-based physical exercise (using elastic bands and body weight exercises) and a group control on musculoskeletal pain, physical exertion during work, physical function, need for recovery, self-rated use of analgesics, and work ability among healthcare workers.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
37
Inclusion Criteria
  • Healthcare Workers at the Hospital
  • Informed consent
Exclusion Criteria
  • Unable to perform exercises

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
InterventionResistance training15 minutes of resistance training at the work place every day
Primary Outcome Measures
NameTimeMethod
Pain overall status: Standard 7-point patient global impression2 days after the end of intervention (POST)

Standard 7-point patient global impression of pain collected at the endpoint

Secondary Outcome Measures
NameTimeMethod
"Need for recovery scale" after work2 days after the end of intervention (POST)

Five point scale (1 = never, 5 = always)

Physical function2 days after the end of intervention (POST)

Physical tests (push-ups, Biering-Sorensen test, Sit to Stand)

Perceived physical exertion2 days after the end of intervention (POST)

Based on Borg's rate of perceived exertion (RPE) (Borg CR10 scale)

Workability Index2 days after the end of intervention (POST)

Questionnaire work ability

Self-rated use of analgesics2 days after the end of intervention (POST)

The number of days the participants used analgesics during the last week

Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)2 days after the end of intervention (POST)

Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10, 0 = not pain, 10 = worst possible pain)

Trial Locations

Locations (1)

Clinic Universitary Hospital of Valencia

🇪🇸

Valencia, Spain

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