The Effect of a Brief Daily Resistance Training Program in Healthcare Workers on Pain, Workability and Physical Function.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 37
- 试验地点
- 1
- 主要终点
- Pain overall status: Standard 7-point patient global impression
研究概览
简要总结
The prevalence and consequences of musculoskeletal pain is considerable among healthcare workers, allegedly due to high physical work demands of healthcare work.
Performing physical exercise at the workplace together with colleagues may be more motivating for some employees and thus increase adherence. On the other hand, physical exercise performed during working hours at the workplace may be costly for the employers in terms of time spend. Thus, it seems relevant to perform a brief intervention. This study is intended to investigate the difference between the effect of workplace-based physical exercise (using elastic bands and body weight exercises) and a group control on musculoskeletal pain, physical exertion during work, physical function, need for recovery, self-rated use of analgesics, and work ability among healthcare workers.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Healthcare Workers at the Hospital
- •Informed consent
排除标准
- •Unable to perform exercises
研究组 & 干预措施
Intervention
15 minutes of resistance training at the work place every day
干预措施: Resistance training (Other)
Control
Usual work
结局指标
主要结局
Pain overall status: Standard 7-point patient global impression
时间窗: 2 days after the end of intervention (POST)
Standard 7-point patient global impression of pain collected at the endpoint
次要结局
- "Need for recovery scale" after work(2 days after the end of intervention (POST))
- Physical function(2 days after the end of intervention (POST))
- Perceived physical exertion(2 days after the end of intervention (POST))
- Workability Index(2 days after the end of intervention (POST))
- Self-rated use of analgesics(2 days after the end of intervention (POST))
- Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)(2 days after the end of intervention (POST))
- Workability Index(Baseline)
- Physical function(Baseline)
- Perceived physical exertion(Baseline)
- Perceived physical exertion(3 weeks of resistance training)
- Perceived physical exertion(6 weeks of resistance training)
- "Need for recovery scale" after work(Baseline)
- "Need for recovery scale" after work(3 weeks of resistance training)
- "Need for recovery scale" after work(6 weeks of resistance training)
- Self-rated use of analgesics(Baseline)
- Self-rated use of analgesics(3 weeks of resistance training)
- Self-rated use of analgesics(6 weeks of resistance training)
- Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)(Baseline)
- Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)(3 weeks of resistance training)
- Pain: Average pain intensity (Visual Analogue Scale (VAS) Scale 0-10)(6 weeks of resistance training)
研究者
José Casaña Granell
Doctor
University of Valencia