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Fitbit One and Text Messaging Prompts to Promote Physical Activity in Overweight/Obese Adults

Not Applicable
Completed
Conditions
Obesity
Health Behavior
Registration Number
NCT02188875
Lead Sponsor
University of California, San Diego
Brief Summary

Previous studies suggest self-regulatory techniques including self-monitoring, and SMS text-messaging as an intervention modality, can modify health behaviors including physical activity (PA). The primary purpose of this study was to examine change in objectively measured PA in a randomized controlled pilot trial that tested a wearable sensor/device (Fitbit One) for self-monitoring and SMS text-messaging prompts to promote PA in overweight/obese adults. In a 2-group design, 67 participants were provided the Fitbit One and half were randomized to receive 3 daily SMS-based PA prompts. A Fitbit One was provided to facilitate self-monitoring with a wearable tracker for instant feedback and website of daily PA summaries. Outcome measures were number of steps and minutes of PA by intensity-level using two accelerometers: Actigraph GT3X+ (primary) at baseline and 6-week follow-up and Fitbit One (secondary) at baseline and weeks 1-6. The main hypothesis was that text messaging plus the Fitbit One would show a greater increase in steps and minutes of PA compared to only the Fitbit One at 6-week follow-up.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
67
Inclusion Criteria
  • 18-69 years of age
  • overweight or obese (otherwise healthy)
  • does not meet recommended levels of PA (>150 min/wk of MVPA)
  • owns a personal mobile phone and able to use SMS text-messaging
  • owns a personal computer, has access to Internet, able to operate the Fitbit One
  • fluent in English
Exclusion Criteria

Not provided

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
steps per day (Actigraph GT3X+)up to 6 weeks

Number of steps per day was measured using Actigraph GT3X+ at baseline and 6-week follow-up

Secondary Outcome Measures
NameTimeMethod
Minutes per week of physical activity by intensity level (Actigraph GT3X+)up to 6 weeks

Moderate-to-vigorous intensity physical activity (MVPA) (min/wk) and total PA (min/wk) were assessed using Actigraph GT3X+ at baseline week and 6-week follow-up

Trial Locations

Locations (1)

UCSD Moores Cancer Center

🇺🇸

La Jolla, California, United States

UCSD Moores Cancer Center
🇺🇸La Jolla, California, United States

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