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Effect of Two Exercise Programs on Bone Strength and Architecture

Not Applicable
Completed
Conditions
Osteoporosis
Interventions
Behavioral: Ground Reaction Forces
Behavioral: Joint Reaction Forces
Registration Number
NCT02636530
Lead Sponsor
University of Colorado, Denver
Brief Summary

Bone responds according to the load placed on it. In this study, investigators want to know if exercise that loads the body in exercises, like walking or jogging (Ground Reaction Forces: GRF), affects bone differently than exercises that load the joints, like weight lifting (Joint Reaction Forces: JRF). Participants will exercise at least 3 times a week for 6 months. Measures of bone strength and mass, muscular strength, and aerobic fitness will be taken at the beginning and the end of the 6 month program. Period blood samples will be taken for future analysis of blood markers.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
48
Inclusion Criteria
  • non-smoker
  • in generally good health
  • not physically active (less than 60 minutes of purposeful exercise/week)
  • able to travel to the exercise facility a minimum of 3 times/week
Exclusion Criteria
  • use of glucocorticoids
  • abnormal resting EKG
  • angina and/or evidence of acute myocardial ischemia during a treadmill test
  • resting blood pressure above 150 mmHg systolic of 90 mmHg diastolic
  • anti-resorptive drug use in the last 2 years
  • initiation of treatments that could impact bone metabolism (diuretics, hormones, bine anabolic agents) in the prior 6 months
  • dual-energy x-ray absorptiometry (DXA) t-score <+ -2.5 at the femoral neck and/or lumbar spine
  • serum vitamin D concentration <20 ng/mL
  • uncontrolled thyroid disease
  • any contraindications to regular exercise

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Ground Reaction ForcesGround Reaction ForcesParticipants will have an individualized exercise program that includes walking, jogging, stair climbing, and box jumping.
Joint Reaction ForcesJoint Reaction ForcesParticipants will have an individualized exercise program that includes weight lifting and aerobic rowing.
Primary Outcome Measures
NameTimeMethod
Change in Volumetric Bone Mineral Density (vBMD)Baseline and 6 month

Measured via quantitative computed tomography (QCT)

Change in Areal Bone Mineral Density (aBMD)Baseline and 6 month

Measured via dual-energy x-ray absorptiometry (DXA)

Change in Bone StrengthBaseline and 6 month

Measured via finite element analysis (FEA) from QCT

Secondary Outcome Measures
NameTimeMethod
Change in 1-Repetition Maximum (1RM)Baseline and 6 month
Change in Maximal Oxygen Uptake (cardiovascular fitness)Baseline and 6 month

Trial Locations

Locations (2)

University of Colorado Anschutz Medical Campus

🇺🇸

Aurora, Colorado, United States

Veteran's Affairs Eastern Colorado Healthcare System

🇺🇸

Denver, Colorado, United States

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