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Study of a mobile exercise app (Sworkit Personal Trainer) on physical evaluation, blood pressure and heart rate

Not Applicable
Recruiting
Conditions
Sedentary lifestyle
F01.829.458.705
Registration Number
RBR-6pkvss
Lead Sponsor
Faculdade Uninassau São Luís
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
Not specified
Target Recruitment
Not specified
Inclusion Criteria

Men and Women, over 18 years of age;
Agreement and signature of the Informed Consent;
Sedentary according to the International Physical Activity Questionnaire (IPAQ)

Exclusion Criteria

- Joint or muscular diseases that could prevent them from joining the study

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
20% improvement in maximum force measured by dynamometry; 20% improvement in aerobic capacity;
Secondary Outcome Measures
NameTimeMethod
<br>88/5000<br>20% improvement in autonomic modulation measured by heart rate variability;
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