Effect of Qigong exercise on Muscle Strength Fatigue level and Sleep Quality in Menopausal Women A Randomized Control Trail
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 90
- 试验地点
- 1
- 主要终点
- Muscle strength Lumbar pressure biofeedback
研究概览
简要总结
Menopause often leads to reduced muscle strength, increased fatigue, and poor sleep, affecting women’s daily life and well-being. Qigong, a gentle mind-body exercise, may help improve these issues, but there is limited research specifically on menopausal women. This study is needed to provide evidence on whether Qigong or Traditional physiotherapy exercises work better to enhance strength reduce fatigue and improve sleep in this population.
Procedure
1 Screening of Participants
Participants will be screened based on predefined inclusion and exclusion criteria
2 Selection of Participants
Eligible individuals will be recruited and the total number of participants will be finalized
3 Informed Consent
Written informed consent will be obtained from all participants prior to participation
4 Randomization and Pre Assessment
Participants will be randomly allocated into two groups Group A Qigong Exercise Group B Conventional Treatment
Baseline pre-assessment of outcome measures will be conducted.
- Intervention Phase
Group A Will undergo Qigong exercise sessions.
Group B Will receive normal Physiotherapy exercises sessions.
The intervention will continue for 8 weeks
6 Post Assessment
After the intervention period outcome measures will be reassessed in both groups
7 Data Analysis
The collected data will be subjected to statistical analysis to determine the effectiveness of the intervention
8 Result
Findings will be presented and interpreted based on statistical outcomes
研究设计
- 研究类型
- Interventional
入排标准
- 年龄范围
- 40.00 Year(s) 至 55.00 Year(s)（—）
- 性别
- Female
入选标准
- •Women having Amenorrhea for 1 or more than one year Women in natural or surgical menopause Reporting moderate to severe sleep disturbances Pittsburgh Sleep Quality Index more than 5 score Willingness to participate in Qigong sessions for 8 weeks.
排除标准
- •Women having menopause less than 1 year were excluded.
- •Presence of any severe musculoskeletal or neurological disorders Current participation in other structured exercise programs Use of medications or therapies affecting muscle strength fatigue or sleep quality.
结局指标
主要结局
Muscle strength Lumbar pressure biofeedback
时间窗: 8 Weeks
次要结局
- Pittsburgh sleep quality index(Fatigue rating scale)
研究者
Vishva Khakhkhar Ajay
Parul university