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Acute Effects of Aerobic Exercise on Motor Memory Consolidation in Older People

Not Applicable
Completed
Conditions
Elderly
Interventions
Other: Aerobic exercises
Registration Number
NCT03506490
Lead Sponsor
Instituto Politécnico de Castelo Branco
Brief Summary

Scientific evidence suggests that an aerobic exercise session promotes improvements in the consolidation of motor memory in adults. In this sense, the main purpose of this study was to investigate if an aerobic training session could improve motor memory consolidation in older people.

Detailed Description

The participants of this study were 33 subjects of both genders (M = 68 years old; SD = 4.2 years old) and were divided in two groups: a control group (N = 15; M = 67, 6 years old; SD = 4.1 years old) and an experimental group (N = 18; M = 67, 4 years old; SD = 4.4 years old). The participants performed a Soda Pop test before the aerobic training session (Baseline). The training session lasted 45 minutes and was composed of running exercises. After the training session, the motor memory consolidation was held in three different stages: Training; 1 hour after training; 24 hours after training.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
33
Inclusion Criteria
Exclusion Criteria
  • sensory abnormalities;
  • mental abnormalities;
  • motor abnormalities;
  • other atypical health problems.

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
ExperimentalAerobic exercisesThe participants of this study were 33 subjects of both genders (M = 68 years old; SD = 4.2 years old) and were divided in two groups: a control group (N = 15; M = 67, 6 years old; SD = 4.1 years old) and an experimental group (N = 18; M = 67, 4 years old; SD = 4.4 years old). The participants performed a Soda Pop test before the aerobic training session (Baseline). The training session lasted 45 minutes and was composed of running exercises. After the training session, the motor memory consolidation was held in three different stages: Training; 1 hour after training; 24 hours after training.
Primary Outcome Measures
NameTimeMethod
The participants performed a Soda Pop test before the aerobic training session (Baseline).The participants performed a Soda Pop test before the aerobic training session (Baseline).

The participants performed a Soda Pop test before the aerobic training session (Baseline).

Secondary Outcome Measures
NameTimeMethod
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