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Effects of Betaine Supplementation on Strength and Muscle Creatine Content

Not Applicable
Completed
Conditions
Healthy Subjects
Interventions
Dietary Supplement: creatine
Dietary Supplement: betaine
Dietary Supplement: dextrose
Dietary Supplement: creatine plus betaine
Registration Number
NCT01213719
Lead Sponsor
University of Sao Paulo
Brief Summary

It has been suggested that betaine supplementation may improve muscle strength by increasing muscle creatine content. However, there is no data supporting this assumption. The investigators speculate that betaine supplementation could enhance intramuscular creatine content, which would result in strength improvements.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
40
Inclusion Criteria
  • physically inactive
  • non-obese
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Exclusion Criteria
  • skeletal muscle disturbance
  • cardiovascular disturbance
  • use of dietary supplements
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
creatinecreatinewill receive creatine monohydrate (20g/d) throughout 10 days
betainebetainewill receive betaine (2g/d) throughout 10 days
placebo (dextrose)dextrosewill receive dextrose(20g/d)throughout 10 days.
creatine plus betainecreatine plus betainewill receive creatine (20g/d) plus betaine (2g/d) throughout 10 days
Primary Outcome Measures
NameTimeMethod
strengthafter 10 days
Secondary Outcome Measures
NameTimeMethod
intramuscular creatine contentafter 10 days

Trial Locations

Locations (1)

University of Sao Paulo

🇧🇷

Sao Paulo, Brazil

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