Effect of Blood Flow Restriction Training to Muscle Strength, Dynamic Stability, and ACL Injury Prevention
- Conditions
- Healthy SubjectsSports Level 1
- Interventions
- Procedure: High-load Eccentric trainingProcedure: Sham Low-load Blood Flow Restriction trainingProcedure: Low-load Blood Flow Restriction training
- Registration Number
- NCT05951036
- Lead Sponsor
- Udayana University
- Brief Summary
The goal of this randomized clinical trial study is to compare low-load blood flow restriction (LL-BFRt), sham LL-BFRt, and high-load eccentric training (HL-Et) in healthy level 1 sportsman. The main questions it aims to answer are:
1. Does LL-BFR improve muscle strength better than sham LL-BFRt and HL-Et?
2. Does LL-BFR improve dynamic stability better than sham LL-BFRt and HL-Et?
3. Does LL-BFR prevent ACL injury better than sham LL-BFRt and HL-Et?
Participants will be randomized into three intervention groups: LL-BFRt, sham LL-BFRt, and HL-Et. Participants will be asked to do:
* In LL-BFRt, participants will be asked to do LL eccentric training (including double leg squats, split squats, deadlifts, and monster walks) with a 30% of repetition maximum (RM) and 70% of arterial occlusion pressure (AOP).
* In sham LL-BFRt, participants will be asked to do LL eccentric training with a 30% of repetition maximum (RM) and 10% of arterial occlusion pressure (AOP).
* In HL-Et, participants will be asked to do LL eccentric training with a 70% of repetition maximum (RM).
Researchers will compare LL-BFRt, sham LL-BFRt, and HL-Et to see if muscle strength, dynamic stability, and ACL injury prevention improve after the interventions and follow-up.
- Detailed Description
Participants will be asked to do five sets of ten repetitions of each eccentric training, one-minute rest interval for each eccentric training and two mins rest interval between each set.
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 60
- Being 15-35 years old
- Perform sports level 1 (soccer, basket ball, futsal, combat martial art) at least twice per week.
- Never had an history of ACL injury
- Never had an history of sprain or strain grade III
- Agree to participate until the end of this study period and sign the inform consent
- Having hypertension, blood circulation disease, anemia, obesity, diabetes, kidney failure, vena thromboembolic, cancer, and tumor.
- Disabilities or disabled people.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description HL-Et High-load Eccentric training 70% of repetition maximum Sham LL-BFRt Sham Low-load Blood Flow Restriction training 30% of repetition maximum and 10% of arterial occlusion pressure LL-BFRt Low-load Blood Flow Restriction training 30% of repetition maximum and 70% of arterial occlusion pressure
- Primary Outcome Measures
Name Time Method Dynamic stability I 8 weeks Investigators will measure the dynamic stability I using Y-balance test (units: centimeter).
Muscle strength 8 weeks Investigators will measure the quadriceps muscle isometric strength using dynamometer (units: Newton or kilogram).
Dynamic stability II 8 weeks Investigators will measure the dynamic stability II using single leg hop test (units: centimeter).
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Physical therapy laboratory, College of Medicine, Universitas Udayana and ROM Physiotherapy Private Clinic Denpasar
🇮🇩Denpasar, Bali, Indonesia