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Effect of Blood Flow Restriction Training to Muscle Strength, Dynamic Stability, and ACL Injury Prevention

Not Applicable
Recruiting
Conditions
Healthy Subjects
Sports Level 1
Interventions
Procedure: High-load Eccentric training
Procedure: Sham Low-load Blood Flow Restriction training
Procedure: Low-load Blood Flow Restriction training
Registration Number
NCT05951036
Lead Sponsor
Udayana University
Brief Summary

The goal of this randomized clinical trial study is to compare low-load blood flow restriction (LL-BFRt), sham LL-BFRt, and high-load eccentric training (HL-Et) in healthy level 1 sportsman. The main questions it aims to answer are:

1. Does LL-BFR improve muscle strength better than sham LL-BFRt and HL-Et?

2. Does LL-BFR improve dynamic stability better than sham LL-BFRt and HL-Et?

3. Does LL-BFR prevent ACL injury better than sham LL-BFRt and HL-Et?

Participants will be randomized into three intervention groups: LL-BFRt, sham LL-BFRt, and HL-Et. Participants will be asked to do:

* In LL-BFRt, participants will be asked to do LL eccentric training (including double leg squats, split squats, deadlifts, and monster walks) with a 30% of repetition maximum (RM) and 70% of arterial occlusion pressure (AOP).

* In sham LL-BFRt, participants will be asked to do LL eccentric training with a 30% of repetition maximum (RM) and 10% of arterial occlusion pressure (AOP).

* In HL-Et, participants will be asked to do LL eccentric training with a 70% of repetition maximum (RM).

Researchers will compare LL-BFRt, sham LL-BFRt, and HL-Et to see if muscle strength, dynamic stability, and ACL injury prevention improve after the interventions and follow-up.

Detailed Description

Participants will be asked to do five sets of ten repetitions of each eccentric training, one-minute rest interval for each eccentric training and two mins rest interval between each set.

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Being 15-35 years old
  • Perform sports level 1 (soccer, basket ball, futsal, combat martial art) at least twice per week.
  • Never had an history of ACL injury
  • Never had an history of sprain or strain grade III
  • Agree to participate until the end of this study period and sign the inform consent
Exclusion Criteria
  • Having hypertension, blood circulation disease, anemia, obesity, diabetes, kidney failure, vena thromboembolic, cancer, and tumor.
  • Disabilities or disabled people.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
HL-EtHigh-load Eccentric training70% of repetition maximum
Sham LL-BFRtSham Low-load Blood Flow Restriction training30% of repetition maximum and 10% of arterial occlusion pressure
LL-BFRtLow-load Blood Flow Restriction training30% of repetition maximum and 70% of arterial occlusion pressure
Primary Outcome Measures
NameTimeMethod
Dynamic stability I8 weeks

Investigators will measure the dynamic stability I using Y-balance test (units: centimeter).

Muscle strength8 weeks

Investigators will measure the quadriceps muscle isometric strength using dynamometer (units: Newton or kilogram).

Dynamic stability II8 weeks

Investigators will measure the dynamic stability II using single leg hop test (units: centimeter).

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Physical therapy laboratory, College of Medicine, Universitas Udayana and ROM Physiotherapy Private Clinic Denpasar

🇮🇩

Denpasar, Bali, Indonesia

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