To check the effect of high and low volume Nordic hamstring exercise (NHE) training on hamstring muscle injury risk & sprint performance in professional soccer players.
Not Applicable
- Registration Number
- CTRI/2023/11/059659
- Lead Sponsor
- Indian Spinal Injuries Centre-Institute of Rehabilitation Sciences (ISIC IRS)
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
1. BMI between optimum range 18.5-24.5 kg/m2.
2. Players who perform 4 -5 weekly soccer sessions & are doing regular fitness training.
3. Players with hamstring to quadriceps ratio (H:Q) within normative range using 1-RM test.
4. Subjects who play soccer from at least past 2 years.
Exclusion Criteria
1. History of muscle injury at the posterior thigh within six months before the start of the study.
2. Any major injury that may influence the effect of training program.
3. Absence from regular training due to any reason from 3 months.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method