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Acute Metabolic Effects of Carbohydrate Restriction at Varying Energy Levels

Not Applicable
Completed
Conditions
Healthy
Registration Number
NCT06387940
Lead Sponsor
University of Surrey
Brief Summary

This study investigates how different low-carbohydrate diets affect metabolism and hunger in overweight adults. We will measure metabolic rates and blood metabolites.

Detailed Description

Participants will engage in three distinct eating plans: a standard diet with usual carbohydrate and calorie levels, a low-carb diet with typical calories, and a low-carb diet with reduced calories. Each diet is followed for a single day, with subsequent monitoring to assess how the body processes food and manages hunger after a meal. The goal is to understand the potential metabolic benefits of reducing carbohydrate intake, either alone or in combination with calorie reduction. This research aims to identify simpler dietary strategies that could improve heart health and assist in weight management without the need for severe calorie restriction or fasting, offering valuable insights for enhancing health outcomes in overweight individuals.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
12
Inclusion Criteria
  • stable weight within ±3 kg over the past three months
  • no significant medical history.
Exclusion Criteria
  • pregnancy
  • breastfeeding,
  • using medications that could affect the study's outcomes
  • high intake of caffeine and alcohol
  • existing eating or psychiatric disorders
  • adherence to strict dietary regimens like veganism
  • high BMI resulting from significant muscle mass

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Primary Outcome Measures
NameTimeMethod
Biomarkers in blood Measured8 hours (fasting and post-meal)

Measured with ELISA assay and clinical analyser (INDIKO)

Resting metabolic rate8 hours (fasting and post-meal)

Measured with indirect calorimetry (GEM)

Secondary Outcome Measures
NameTimeMethod
Perceived Appetite Scores8 hours (fasting and post-meal)

Measured with a Visual Analog Scale

Food intakebaseline and after each diet arm for 1 day

Measured using food diaries

Trial Locations

Locations (1)

University of Surrey

🇬🇧

Guildford, United Kingdom

University of Surrey
🇬🇧Guildford, United Kingdom

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