Effect of core stability and trunk exercises along with balance training using BOBO balance system on stepping reaction time in geriatric - single arm intervention study

The study investigates the impact of core stability and trunk exercises combined with BOBO balance training on stepping reaction time in geriatrics to reduce fall risk. With aging, muscle deterioration and sensory impairments contribute to balance issues, increasing fall-related injuries. This single-arm interventional study includes 39 participants (aged 60–75 years), undergoing an 8-week training program with balance and core exercises using the BOBO balance system. Key outcome measures include Choice Stepping Reaction Time (CSRT), Berg Balance Scale, and BOBO Balance System Score, The study aims to establish BOBO balance training as an effective intervention to enhance mobility, improve reaction time, and reduce fall risk in the elderly, promoting better quality of life.the data will be analysed using appropriate statistical test.