Effect of High Intensity Interval Training on the Time of Completion of the Race in Long Distance Runners.
Not Applicable
- Registration Number
- CTRI/2018/10/016036
- Lead Sponsor
- Kezia Freeda Marceline
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
Athletes running at a timing of +-3 minutes from 48 minutes will be selected.
Exclusion Criteria
Lower Limb injuries and athletes already involved in high intensity interval training will be excluded.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Shorter time of completion of race. <br/ ><br>Improved VO2max.Timepoint: Post six weeks of training.
- Secondary Outcome Measures
Name Time Method Improved VO2max.Timepoint: Post six weeks of training.