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WILD 5 Wellness, A 30-Day Intervention

Not Applicable
Completed
Conditions
Depression
Wellness
Anxiety
Cognitive Functioning
Interventions
Behavioral: WILD 5 Wellness Intervention
Registration Number
NCT03328520
Lead Sponsor
Beloit College
Brief Summary

The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative. This program is called "WILD 5 Wellness: A 30-Day Intervention".

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
33
Inclusion Criteria
  • Students 18 years of age or older or 17 years of age with legal guardian written permission.
  • Students enrolled in First Year Initiative Courses titled "Balance" or "Constructing Health"
Exclusion Criteria
  • Individuals who are pregnant or plan to get pregnant during the next 30 days.
  • Students who are not enrolled in the First Year Initiative Courses titled "Balance" or "Constructing Health"

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
First Year Students in Wellness FYIsWILD 5 Wellness Intervention-
Primary Outcome Measures
NameTimeMethod
Change in Cognitive and Physical Functioning Questionnaire (CPFQ)Day 0, Day 30+ 3 days (approximately)

CPFQ is a brief scale that measures cognitive and executive dysfunction. It is a 7-item scale with scores ranging from 7-42. Lower score denotes improvement.

Change in World Health Organization-5 (WHO-5)Day 0, Day 30+ 3 days (approximately)

WHO-5 is a brief scale that measures mental well-being. It is a 5-item scale with scores ranging from 0-25. Higher score denotes improvement.

Change in Patient Health Questionnaire-9 (PHQ-9)Day 0, Day 30+ 3 days (approximately)

PHQ-9 is a self reported depression scale. It is a 9-item scale with scores ranging from 0-27. Lower scores denote improvement.

Change in Generalized Anxiety Disorder-7 (GAD-7)Day 0, Day 30+ 3 days (approximately)

GAD-7 is a self-reported questionnaire used to assess anxiety symptoms. It is a 7-item scale with scores ranging from 0-21. Lower score denotes improvement.

Change in the HERO Wellness ScaleDay 0, Day 30+ 3 days (approximately)

HERO Wellness Scale is a brief scale designed to measure mental wellness specifically happiness, enthusiasm, resilience and optimism. It is a 5-item scale with scores ranging from 0-10. Higher score denotes improvement.

Secondary Outcome Measures
NameTimeMethod
The Post-Program Participant QuestionnaireDay 30+ 3 days (approximately)

The Post-Program Participant Questionnaire is a brief survey that captures participants'opinions about WILD 5 Wellness.

Trial Locations

Locations (1)

Beloit College

🇺🇸

Beloit, Wisconsin, United States

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