NCT00281437
Completed
Phase 2
Health First: Health and Psychological Outcomes of Physical Activity- Study 2
Overview
- Phase
- Phase 2
- Intervention
- Not specified
- Conditions
- Exercise Adherence
- Sponsor
- University of Alberta
- Enrollment
- 200
- Locations
- 1
- Status
- Completed
- Last Updated
- last year
Overview
Brief Summary
The current study was designed to investigate the influence of choice of exercise program on exercise adherence. The two exercise programs included 1) traditional exercise at a fitness centre or 2) lifestyle exercise-walking using a pedometer to track steps. Biological and psychological indicators were examined to investigate the effect of choice in a sample of sedentary adults.
Investigators
Eligibility Criteria
Inclusion Criteria
- •25-65 year old adults
- •sedentary (exercise less than twice per month in the last 4 months)
Exclusion Criteria
- •physician non-consent
- •too active (exercise more than twice per month in the last 4 months)
- •participated in previous studies from this lab
Outcomes
Primary Outcomes
Not specified
Study Sites (1)
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