High Intensity Body-weight Circuit Training Feasibility and Efficacy for Improving Metabolic Profile, Body Composition, and Health-Related Fitness in Middle Aged Persons With Type 2 Diabetes
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 22
- 试验地点
- 1
- 主要终点
- HbA1c change within participant
研究概览
简要总结
This research study proposes to quantify the efficacy of the novel high intensity body-weight circuit (HIBC) training intervention on metabolic profile, body composition, and health related fitness exercise in middle aged persons with type-2 diabetes (T2DM). This research project is extremely relevant to public health, in that prevalence of T2DM continues to rise on a national and global scale, placing a heavy economic cost on both the healthcare industry and the individual patient in an age-dependent fashion. Results of this study may provide an effective and appealing alternative exercise intervention for cardiometabolic disease management in adults with T2DM, and have significant clinical and public health applications.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Treatment
- 盲法
- None (Participant)
入排标准
- 年龄范围
- 40 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Recent diagnosed of type 2 diabetes (T2DM) (within a year) * HbA1c of 6% or higher
- •Non-insulin dependent
- •No medicinal treatment
- •Not currently undergoing a physical activity program in the last six months
- •Received written medical clearance from overseeing physician
排除标准
- •Those who have undergone any revascularization procedure
- •Diagnosed with or symptomatic of any renal, pulmonary, or cardiovascular disease (CVD)
- •Diagnosed cognitive dysfunction
- •Current smoker
研究组 & 干预措施
high intensity body-weight circuit (HIBC)
HIBC Exercise Protocol- circuit repetition and order is as follows: modified squats (10 repetitions), modified rows (5 repetitions), crunches (10), and modified push-ups (5). The exercise sessions will involve repeating a series of repetitions of each movement in sequence, and completing as many sequences as possible in good form in the time allotted for the exercise (initially, 5 minutes). Three sessions per week will be completed at home. After three weeks of training, participants will be asked to add a fourth session each week. Initially, the HIBC sessions will be five minutes long, and the duration of the sessions will increase by one minute each week as tolerated beginning in week four, peaking at 10-minutes per session (warm up not included in this timing) as early as the eighth week of training. Session duration will be capped at 10-minutes.
干预措施: high intensity body-weight circuit (Behavioral)
结局指标
主要结局
HbA1c change within participant
时间窗: Pre and post 16-week intervention
HbA1c (glycosylated Hemoglobin) indicates what the blood glucose environment was like for that past 3-months. This is the average life span of a red blood cell. High levels of blood glucose over a 3 month period lead to high HbA1c and vis versa. HbA1c can change as early as 14 weeks.
Oral Glucose Tolerance Test change within participant
时间窗: Pre and post 16-week intervention
Glucose and Insulin response to bolus amount of glucose beverage
Body Composition change within participant
时间窗: Pre and post 16-week intervention
Fat mass and lean mass
Estimated VO2max (oxygen consumption), aerobic exercise capacity change within participant
时间窗: Pre and post 16-week intervention
sub maximal treadmill endurance test
次要结局
未报告次要终点
研究者
Brian Kliszczewicz
Associate Professor
Kennesaw State University