ACTRN12622000040763
Completed
未知
The influence of the gut microbiome on resistance training-based skeletal muscle hypertrophy in healthy individuals.
Dr. Amanda Hagstrom0 sites64 target enrollmentJanuary 17, 2022
Overview
- Phase
- 未知
- Intervention
- Not specified
- Conditions
- Whole-body lean mass
- Sponsor
- Dr. Amanda Hagstrom
- Enrollment
- 64
- Status
- Completed
- Last Updated
- 2 years ago
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •1\. Men and women aged 18\-50
- •2\. Body mass index (BMI) less than or equal to 25 (normal) because a BMI of greater than 25 has been shown to be associated with an altered gut microbiome.
- •3\. Not meeting current physical activity guidelines of 150\-300 minutes of moderate intensity (50\-70% maximum heart rate) physical activity per week, measured with the IPAQ\-S.
- •4\. No resistance training for at least 12 months prior..
- •5\. Able to commit to three 1\-hour resistance exercise sessions per week for 12 weeks.
Exclusion Criteria
- •1\. Antibiotic use within the previous eight weeks.
- •2\. Cardiovascular, gastrointestinal, metabolic, or neuromuscular diseases, and musculoskeletal disease or injury.
- •3\. Creatine supplementation within the previous eight weeks.
- •4\. Pregnancy.
Outcomes
Primary Outcomes
Not specified
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