ACTRN12622000040763已完成未知
The influence of the gut microbiome on resistance training-based skeletal muscle hypertrophy in healthy individuals.
Dr. Amanda Hagstrom0 个研究点目标入组 64 人开始时间: 2022年1月17日最近更新:
适应症
试验速览
- 阶段
- 未知
- 状态
- 已完成
- 发起方
- 入组人数
- 64
研究概览
简要总结
暂无简介。
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomised controlled trial
- 主要目的
- Treatment
- 盲法
- Blinded (masking used)
入排标准
- 年龄范围
- 18 Years 至 50 Years（—）
- 性别
- All
入选标准
- •1. Men and women aged 18-50
- •2. Body mass index (BMI) less than or equal to 25 (normal) because a BMI of greater than 25 has been shown to be associated with an altered gut microbiome.
- •3. Not meeting current physical activity guidelines of 150-300 minutes of moderate intensity (50-70% maximum heart rate) physical activity per week, measured with the IPAQ-S.
- •4. No resistance training for at least 12 months prior..
- •5. Able to commit to three 1-hour resistance exercise sessions per week for 12 weeks.
排除标准
- •1. Antibiotic use within the previous eight weeks.
- •2. Cardiovascular, gastrointestinal, metabolic, or neuromuscular diseases, and musculoskeletal disease or injury.
- •3. Creatine supplementation within the previous eight weeks.
- •4. Pregnancy.
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