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The Effect of Imagery Exercises on Attention and Performance in Olympic Archers

Not Applicable
Conditions
Performance Improvement in Beginner Archers
Registration Number
NCT06739681
Lead Sponsor
Medipol University
Brief Summary

The goal of this clinical trial is to for beginners in archery in to examine the effects of Imagination and breathing exercises given in addition to 8-week archery training on archery target score, postural sway, attention, hand grip, visualization and respiratory function parameters.. The main questions it aims to answer are:

* Do Imagination and breathing exercises have an effect on archery target shooting score?

* Do breathing exercises positively affect shooting performance by reducing postural sway?

* Do archers' imagination skills positively affect their attention and performance?

* Do hand grip strength and reaction time positively affect shooting performance?

Participants will Routine exercises used in archery training will be applied to all participants.

Researchers will compare control group, Imagination group and meditation group to see if Control group (CG); Only routine exercise program will be applied. To the Imagination Group (IG); In addition to routine exercises, a 15-minute visualization session will be applied. Respiratory Group (SG); Breathing exercises will be applied in addition to routine exercises.

Detailed Description

Not available

Recruitment & Eligibility

Status
ENROLLING_BY_INVITATION
Sex
All
Target Recruitment
36
Inclusion Criteria
  • Completing the study consent form,
  • Successful in the The Closed Kinetic Chain Upper Extremity Stability Test (CKCUEST),
  • Successful in the Upper Quarter Y Balance Test (YBT),
  • Those who do archery sports were included in the study.
Exclusion Criteria
  • Having musculoskeletal system problems,
  • Having a neurological disease,
  • Having vestibular disease,
  • Having pulmonary disease,
  • Hearing loss,
  • Those who have undergone orthopedic surgery will not be included in the study.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Postural Sway AssessmentDay 1 and 8 weeks later

Postural Sway Assessment will be evaluated with SWAY Medical Balance Application

Evaluation of Respiratory Function Test ParametersDay 1 and 8 weeks later

Evaluation of Respiratory Function Test Parameters will be done with spirometry test. FEV1, FVC, FEV1/FVC Physiological values will be recorded.

Evaluation of Archery Shooting PerformanceDay 1 and 8 weeks later

Evaluation of Archery Shooting Performance, Archery Shooting Performance Test will be used to measure shooting performance.

Secondary Outcome Measures
NameTimeMethod
Hand Grip StrengthDay 1 and 8 weeks later

Hand Grip will be measured with Jamar hand dynamometer

Reaction TimeDay 1 and 8 weeks later

Reaction Time will be done from Human Benchmark website

Mental Imagery AssessmentDay 1 and 8 weeks later

Mental Imagery Assessment will be done with the Mental Training Inventory in Sports

Trial Locations

Locations (1)

Medipol University

🇹🇷

İstanbul, Turkey

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