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Comparison between TRX and Pilates exercises on body mascular strength and resistance and dynamic balance

Not Applicable
Conditions
adolescents.
Registration Number
IRCT20211212053363N1
Lead Sponsor
Islamic Azad University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
Female
Target Recruitment
69
Inclusion Criteria

Girl
Age range 13 to 15
Obtaining informed consent from parents and verbal satisfaction of adolescents

Exclusion Criteria

Musculoskeletal Disorders
cardiovascular disease, type 1 diabetes and neurological diseases
regular physical exercise in 6 months time and during the study
use booster supplements in 6 months time and during the study

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Power is measured based on McGill performance tests. Timepoint: Power measurement conducted at first day of study and the last day of study. Method of measurement: McGill test.;Muscles Strength. Timepoint: Muscles Strength measurement conducted at first day of study and the last day of study. Method of measurement: McGill Test.;Dynamic equilibrium measurement is assessed by Y balance test. Timepoint: Balanced equilibrum measurement conducted at first day of study and the last day of study. Method of measurement: Y balance test.
Secondary Outcome Measures
NameTimeMethod
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