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Effect of an Exercise Program on Risk of Fall in a Community Dwelling Older Adults

Not Applicable
Completed
Conditions
Elderly
Fall Risk
Fall
Interventions
Other: Exercise program
Registration Number
NCT03566719
Lead Sponsor
Sara Lúcia Morgado Martins
Brief Summary

Background: Falls are a problem among the elderly population, it is known that currently about 30% of people over 65 years falls every year. The European Union estimates a cost of € 281 per inhabitant per year and a cost of € 25 billion per year for health care1 which translates into a significant economic impact. The World Health Organization2 argues that it is possible to reduce these costs through prevention and health promotion strategies. For this, it is important to raise awareness, evaluate risk factors and identify and implement intervention programs. Objective: To test the effect of an exercise program on the prevention of risk of fall. Methods: This study, which lasted 4 months, was experimental, prospective. The experimental group (EG) performed an exercise program and the control group (CG) maintained their usual routine. For the measurement and evaluation of the variables under study, were used: sociodemographic data questionnaire, self-efficacy for exercise scale, Portuguese version of the falls efficacy scale (FES), 10m walking speed (WS), Timed Up \& Go test (TUG), step test and Hercules® Force Platform (static balance). A significance level of 5% (p ≤ 0.05) was considered for all comparisons.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
80
Inclusion Criteria
  • age equal or superior to 55
  • community dwelling individuals
Exclusion Criteria
  • comprehension deficit
  • significative heart disease
  • restrictive breath disease

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Intervention groupExercise program-
Primary Outcome Measures
NameTimeMethod
Change from baseline Force Platform at 4 months0 and 4 months

Static balance

Change from baseline Timed Up&Go at 4 months0 and 4 months

Dynamic balance

Change from baseline Step test at 4 months0 and 4 months

Muscular strength, motor coordination e inferior limb's agility

Change from baseline 10-meters walking test at 4 months0 and 4 months

Walking speed

Change from baseline FES at 4 months0 and 4 months

Fear of falling related by individuals and by their Daily live activity's execution

Change from baseline Self efficacy for exercise at 4 months0 and 4 months

Self efficacy for exercise

Change from baseline Exercise program adherence at 4 months0 and 4 months

Exercise program adherence 8number of sessions)

Secondary Outcome Measures
NameTimeMethod
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