NCT06107855已完成不适用
Comparison of Low-dose Maximal-intent Versus Controlled-tempo Resistance Training on Quality-of-life, Functional Capacity, and Strength in Untrained Healthy Adults: a Randomised Controlled Trial
适应症
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 20
- 试验地点
- 2
- 主要终点
- Quality-of-life
研究概览
简要总结
The aims of this study were to:
- Compare the effects of low-dose Maximal Intent and Controlled Tempo Resistance Training on untrained healthy adults' quality-of-life, functional capacity, and strength.
- Qualitatively explore perceptions of Maximal Intent and Controlled Tempo Resistance Training.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 30 Years 至 59 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Participants were eligible if they were between 30-60 years old
- •Uninjured
- •Had no cardiovascular or neuromuscular conditions
- •Had not participated in lower-limb RT in the previous six months.
排除标准
- •Participants were excluded if they had either taken part in any lower-limb RT in the last six months
- •Had underlying health condition(s) that prevented them from participating in RT
- •Regularly met or exceeded the UK recommended PA guideline of 150-minutes of moderate to intense PA per week.
结局指标
主要结局
Quality-of-life
时间窗: The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.
Participant quality of life (focus group questions \& SF-36)
次要结局
- Strength (1RM)(The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.)
- Timed-up-and-go (TUG)(The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.)
- 30-second sit-to-stand (30s-STS)(The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.)
- BMI(The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.)
- Balance(The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.)
- 6-minute Walk Test (6MWT)(The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.)
- Strength-to-mass(The time frame for my testing intervals will be conducted at specific time points: at baseline, Week 1, Week 4, and Week 9, out of a total study duration of 9 weeks.)
研究者
研究点 (2)
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