NCT06124911已完成不适用
Comparison of Two Low-dose Resistance Training Modalities on Strength, Functional Capacity, and Quality-of-life in Healthy, Community-dwelling, Untrained Older Adults: a Randomised Controlled Trial
适应症
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 38
- 试验地点
- 2
- 主要终点
- Quality-of-life
研究概览
简要总结
The aims of this study were to:
- Compare the effects of low-dose Maximal Intent and Controlled Tempo Resistance Training on untrained healthy older adults' quality-of-life, functional capacity, and strength.
- Qualitatively explore perceptions of Maximal Intent and Controlled Tempo Resistance Training in older adults.
Older adults are defined as being 60 or more years of age.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 60 Years 至 85 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Participants were eligible if they were between 30-60 years old
- •Uninjured
- •Had no cardiovascular or neuromuscular conditions
- •Had not participated in lower-limb resistance training in the previous six months.
排除标准
- •Participants were excluded if they had either taken part in any lower-limb resistance training in the last six months
- •Had underlying health condition(s) that prevented them from participating in resistance training
- •Regularly met or exceeded the UK recommended physical activity guideline of 150-minutes of moderate to intense physical activity per week.
结局指标
主要结局
Quality-of-life
时间窗: At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.
Participant quality of life (measured through focus group questions \& SF-36)
次要结局
- Strength-to-mass Ratio(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
- Balance(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
- 30-second sit-to-stand (30s-Sit-to-Stand)(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
- Strength(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
- 6-minute Walk Test(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
- Timed-up-and-go(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
- Body Mass Index(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
- Leg press one-rep-max velocity pre-to-post(At baseline and Week 1, mid (Week 4), and post (Week 9), out of a total study duration of 9 weeks.)
研究者
研究点 (2)
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