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Quadriceps Concentric vs Eccentric

Not Applicable
Completed
Conditions
Healthy
Interventions
Other: Concentric exercises
Other: Eccentric exercises
Registration Number
NCT03636854
Lead Sponsor
Dokuz Eylul University
Brief Summary

The aim of the study is to compare the effects of concentric and eccentric exercises on muscle strength, muscle thickness and balance in healthy Individuals. Participants will randomly be divided into 2 groups: Concentric exercise (CE) group, eccentric exercise (EE) group. Concentric exercise group will be doing 2 concentric exercises and eccentric exercise group will be doing 2 eccentric exercise for 8 weeks. The evaluations will be repeated after 8 weeks of training to reveal the effects of concentric and eccentric exercises.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
40
Inclusion Criteria
  • Age between 18-25
  • Healthy individuals
  • Able to read, write and understand Turkish
  • Willing and able to attend study
Exclusion Criteria
  • Any neurological, musculoskeletal or vascular disease in any of the lower extremity
  • Having lower extremity musculoskeletal pain
  • Previous history of surgery in any of the lower extremity
  • Mental and cognitive disorders that would seriously affect cooperation

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Concentric ExercisesConcentric exercises2 different concentric exercises will be done 3 times a week for 8 weeks.
Eccentric ExercisesEccentric exercises2 different eccentric exercises will be done 3 times a week for 8 weeks.
Primary Outcome Measures
NameTimeMethod
Change in muscle thicknessBefore training and after 8 weeks of training

Change in muscle thickness will be measured by using Ultrasound

Secondary Outcome Measures
NameTimeMethod
Change in functionBefore training and after 8 weeks of training

Change in function will be measured by using single leg hop test

Change in balanceBefore training and after 8 weeks of training

Change in balance will be measured by using Biodex Balance System.

Change in muscle strengthBefore training and after 8 weeks of training

Change in muscle strength will be assessed by using hand-held dynamometer.

Trial Locations

Locations (1)

Dokuz Eylul University

🇹🇷

İzmir, Turkey

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