Quadriceps Concentric vs Eccentric
- Conditions
- Healthy
- Interventions
- Other: Concentric exercisesOther: Eccentric exercises
- Registration Number
- NCT03636854
- Lead Sponsor
- Dokuz Eylul University
- Brief Summary
The aim of the study is to compare the effects of concentric and eccentric exercises on muscle strength, muscle thickness and balance in healthy Individuals. Participants will randomly be divided into 2 groups: Concentric exercise (CE) group, eccentric exercise (EE) group. Concentric exercise group will be doing 2 concentric exercises and eccentric exercise group will be doing 2 eccentric exercise for 8 weeks. The evaluations will be repeated after 8 weeks of training to reveal the effects of concentric and eccentric exercises.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 40
- Age between 18-25
- Healthy individuals
- Able to read, write and understand Turkish
- Willing and able to attend study
- Any neurological, musculoskeletal or vascular disease in any of the lower extremity
- Having lower extremity musculoskeletal pain
- Previous history of surgery in any of the lower extremity
- Mental and cognitive disorders that would seriously affect cooperation
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Concentric Exercises Concentric exercises 2 different concentric exercises will be done 3 times a week for 8 weeks. Eccentric Exercises Eccentric exercises 2 different eccentric exercises will be done 3 times a week for 8 weeks.
- Primary Outcome Measures
Name Time Method Change in muscle thickness Before training and after 8 weeks of training Change in muscle thickness will be measured by using Ultrasound
- Secondary Outcome Measures
Name Time Method Change in function Before training and after 8 weeks of training Change in function will be measured by using single leg hop test
Change in balance Before training and after 8 weeks of training Change in balance will be measured by using Biodex Balance System.
Change in muscle strength Before training and after 8 weeks of training Change in muscle strength will be assessed by using hand-held dynamometer.
Trial Locations
- Locations (1)
Dokuz Eylul University
🇹🇷İzmir, Turkey