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Effect of fruit and vegetable based drink on recovery from muscle damage: a double-blind, randomized, placebo-controlled clinical trial

Not Applicable
Terminated
Conditions
Healthy Lifestyle
D000070497
Registration Number
RBR-7ny2jgh
Lead Sponsor
João Batista Ferreira Júnior
Brief Summary

There was a reduction in isometric strength and in the perception of recovery, and an increase in muscle pain 24 h after exercise, both in the Smoothie and Placebo situations (p <0.05). Isometric strength returned to baseline values 72 h after resistance exercise in both conditions (p> 0.05). Perception of recovery and muscle soreness returned to baseline values 96 h after resistance exercise in both conditions. There was no change in muscle thickness (p> 0.05).

Detailed Description

Not available

Recruitment & Eligibility

Status
Terminated
Sex
Male
Target Recruitment
Not specified
Inclusion Criteria

Being involved in moderate physical activities for an average of three days a week; not performing resistance exercise over the past 6 months; no history of musculoskeletal injuries that could impair lower limb muscle performance; not taking any medications or be enrolled in any food restriction program; fit for the study by answering no to all PAR-Q questions

Exclusion Criteria

Any history of musculoskeletal injuries that could impair lower limb muscle performance; taking any medications or be enrolled in any food restriction program

Study & Design

Study Type
Intervention
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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