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The effects of imidazole dipeptide supplementation on sleep and performance

Not Applicable
Conditions
Healthy population
Registration Number
JPRN-UMIN000026421
Lead Sponsor
niversity of Tsukuba
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete: follow-up continuing
Sex
Male
Target Recruitment
14
Inclusion Criteria

Not provided

Exclusion Criteria

1. Sleeping hours differ for more than 45 minutes on weekdays and holidays 2. Turn off before 21 o'clock 3. Wake up after 9 o'clock

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
The present study is a balanced, randomized cross-over design with a 1-week intervening period. We evaluate the following items at before and after intake of supplement. Objective sleep quality (i.e. sleep latency, sleep efficiency) Subjective sleep quality (questionnaire) athletic performance for badminton skill short service test (success rate) travelling time in badminton court
Secondary Outcome Measures
NameTimeMethod
Test for attention performance Go/No-go task Flexibility task
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