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The effect of Pilates exercise on anxiety and self-esteem

Not Applicable
Conditions
Condition 1: Anxiety. Condition 2: Self-esteem.
Other anxiety disorders
Other disorders of psychological development
Registration Number
IRCT20181118041692N1
Lead Sponsor
eyshabour University of Medical Sciences
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete
Sex
Male
Target Recruitment
62
Inclusion Criteria

the age is between 19-30 years old
Student studying medical emergencies

Exclusion Criteria

having previous history of physical and mental illness
tension problems in the last 6 weeks
Exercise regularly in the last month
use of drugs and sedative medicines

Study & Design

Study Type
interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Anxiety. Timepoint: Beginning of the intervention and eight weeks after the intervention. Method of measurement: Spilberger's apparent and hidden anxiety questionnaire.;Self-esteem. Timepoint: Beginning of the intervention and eight weeks after the intervention. Method of measurement: Cooper Smith questionnaire.
Secondary Outcome Measures
NameTimeMethod
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