MedPath

The Effect of Exercise on Amateur American Football Players

Not Applicable
Completed
Conditions
Athletic Injuries
Interventions
Other: Standart exercise
Other: Exercise with supervisor
Registration Number
NCT05868655
Lead Sponsor
Istanbul Medipol University Hospital
Brief Summary

Football is a team activity that calls for numerous sophisticated talents, including speed, endurance, speed, strength, and quickness. It is getting more and more popular among professional and amateur players, particularly in America.

Detailed Description

Current research demonstrates that characteristics of American football players like body composition, sprint performance, metabolism, and strength are influenced by elements like the league played, training history, and position played. The ability to generate power with both the upper and lower bodies, change direction quickly, accelerate quickly in both positive and negative directions, run quickly, engage in high-intensity collisions repeatedly, and maintain muscular strength endurance are all skills that players on the court may need.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
52
Inclusion Criteria
  • Male individuals between the ages of 18-25
  • Being an American football player
  • Regular attendance at training sessions
Exclusion Criteria
  • Known neurological disorder
  • Serious orthopedic disorders that will prevent him from exercising
  • cognitive impairment

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Standart ExerciseStandart exercise-
Exercise with supervisorExercise with supervisor-
Primary Outcome Measures
NameTimeMethod
The Tampa Kinesiophobia Scale8 weeks

The Tampa Kinesiophobia Scale is one of two scales that assesses pain-related fear. This scale, which is frequently used in the literature, is based on avoidance due to fear, fear in work-related activities, fear of movement or re-injury. The Tampa Scale for Kinesiophobia is a 17-item questionnaire that quantifies fear of movement.The original 17-item version of the scale creates scores ranging between 17 and 68 with higher scores indicating more fear of movement

Optojump8 weeks

The system can be activated with 2 cameras and at least 2 Optojump bars. In the measurements, the vertical jump height was recorded with the optoJump system and the software of this system (Microgate, Bolzano, Italy). The measurement of the vertical jump distance in centimeters is done by means of two bars in the OptoJump system with sensors that detect movement.

The duration of the jump (milliseconds) .(Optojump)8 weeks

The system can be activated with 2 cameras and at least 2 Optojump bars. The duration of the jump (milliseconds).

The Biodex balance systemsix weeks

The Biodex balance system (BDS) is one of the mechanical platforms frequently used in balance measurements. It assesses balance through a platform that oscillates in the anteroposterior, mediolateral and general directions simultaneously.

Secondary Outcome Measures
NameTimeMethod
Sit-Reach Test8 weeks

The classical sit-reach test will be used to assess flexibility. According to meta-analyses, the classical sit-reach test is the most reliable method to evaluate hamstring flexibility.

Trial Locations

Locations (1)

HAZAL genç

🇹🇷

Istanbul, None Selected, Turkey

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