High Intensity Interval Training on Cardiopulmonary Parameters With or Without Facemask in Healthy Participants
- Conditions
- Healthy
- Interventions
- Other: High Intensity Interval Training (With Face Mask)Other: High Intensity Interval Training (Without Face Mask)
- Registration Number
- NCT05706948
- Lead Sponsor
- Riphah International University
- Brief Summary
To determine the effects of high intensity interval training on cardiovascular function, cardio metabolic markers and cardiorespiratory fitness in healthy individuals with or without facemask
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 54
- Non smoker
- Free of any heart and lung diseases
- Passed Physical Activity Readiness Questionnaire PAR-Q
- To be able to do exercise
- Any physical limitation that restrict exercise
- Any neurological illness
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description High Intensity Interval Training (With Face Mask) High Intensity Interval Training (With Face Mask) - High Intensity Interval Training (Without Face Mask) High Intensity Interval Training (Without Face Mask) -
- Primary Outcome Measures
Name Time Method Waist to hip ratio 4 weeks Waist to hip ratio is defined as a ratio of circumference of waist to that of hip.
Forced vital Capacity (FVC) 4 weeks Changes From the Baseline, the digital spirometer is used in clinical setting to analyze Forced vital Capacity in Liters.
Oxygen saturation 4 weeks Changes from the baseline, Oxygen saturation will be measured in Percentages with pulse oximeter
Pulse 4 weeks Changes from the baseline, Pulse will be measured in Beats per minutes with Pulse oximeter.
Vo2 Max 4 weeks Changes from the baseline ;The maximum or optimum rate at which the heart, lungs and muscles can effectively use oxygen during exercise, used as a way of measuring a person's individual aerobic capacity.
Hip circumference 4 weeks Hip measurement is an estimation of the hips, utilizing a measuring tape, for assessment of spatial distance between each relating hipbone with respect to the buttocks. Hip circumference can be a significant estimation in deciding combined muscle to fat ratio around the waist that might reflect sedentary lifestyle.
Waist circumference 4 weeks Waist circumference will be measured for abdominal or central fat mass. It is measured in cm at the middle distance between the last floating rib and the iliac crest using a retractable ergonomic measuring tape. Change from the baseline to 4 week will be compared
Forced Expiratory Volume in 1 second (FEV1) 4 weeks Changes from the Baseline, the digital spirometer is used in clinical setting to analyze Forced Expiratory Volume in 1 second FEV1 in Liters
Modified BORG Scale 4 weeks The Modified Borg Dyspnea Scale is numerical rating scale ranging from 0 to 10 and is used to measure dyspnea that patient report during sub-maximal exercise and is regularly administered during six-minute walk test. Changes from the baseline will be measured
Body Mas Index 4 weeks Changes from the baseline, Body Mass Index can be define as statistical index utilizing an individual\'s height and weight to give an estimation of muscle versus fat in female and male of all ages. It is determined by taking an individual weight in kilograms, separated by their height in meters squared, or BMI = weight (in kg)/height (in m square).
Peak Expiratory Flow 4 weeks Changes From the Baseline, the digital spirometer is used in clinical setting to analyze Peak Expiratory Flow in Liters.
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
Islamabad Medical & Surgical Hospital
🇵🇰Islamabad, Fedral, Pakistan