Comparative Effects of Sprint Interval Training and Small-Sided Games on Cardiopulmonary Threshold Responses in Football Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 24
- 试验地点
- 1
研究概览
简要总结
This study aimed to compare the effects of sprint interval training (SIT) and small-sided games (SSG) on cardiopulmonary threshold responses in football players. Participants were randomly assigned to SIT, SSG, or control groups and completed an 8-week training intervention. Cardiopulmonary exercise tests were performed before and after the intervention to evaluate aerobic and anaerobic threshold-related parameters.
详细描述
The purpose of this study is to investigate and compare the effects of sprint interval training and small-sided games on cardiopulmonary threshold responses in football players. Participants will undergo pre- and post-intervention cardiopulmonary exercise testing following an 8-week training program. Variables related to aerobic threshold, anaerobic threshold, and exercise performance will be evaluated between groups.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Basic Science
- 盲法
- None
入排标准
- 年龄范围
- 16 Years 至 17 Years（Child）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Male football players aged 16-17 years
- •Regular participation in football training
- •Free from injury or illness during the study period
- •Voluntary participation with informed consent
排除标准
- •Current musculoskeletal injury
- •Cardiovascular or respiratory disease
- •Failure to complete the intervention program
- •Use of medications affecting exercise performance